SELF DEFENSE JIU-JITSU MUAY THAI JUDO WRESTLING KICK-BOXING MMA
FUN FITNESS HEALTH STRENGTH BALANCE OR COMPETITION
Kids classes start at age 5.
Judo and Bolt Wrestling
Judo and Wrestling
Schedule.
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Click Here for class schedule. You can try our classes for a week for free. We have college, couples, and family discounted rates.
Judo.
Judo is a modern martial art, combat and Olympic sport created in Japan in 1882 by Jigoro Kano. Its most prominent feature is its competitive element, where the object is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a grappling maneuver, or force an opponent to submit by joint locking or by executing a strangle hold or choke. The worldwide spread of judo has led to the development of a number of offshoots such as Sambo and Brazilian Jiu-Jitsu. Judo practitioners are called judoka.
Wrestling.
Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.